Georgia Foster, MSc, PGDip, MBACP

Groups, Workshops & Retreats
I offer a range of groups, workshops, & retreats based online, in the UK and abroad, tailored to help you deepen self-awareness, strengthen relationships, and create lasting positive change. Whether you’re looking to build confidence, let go of limiting beliefs, or cultivate a deeper connection to yourself, there’s a space for you here.
Each group, workshop or retreat is unique, offering something different depending on your needs. Some provide a calm, reflective sanctuary where you can step back from life’s busyness to reconnect with yourself and find a sense of peace. Others are more dynamic, focusing on skill-building, practical tools, and collaborative growth.
Whatever the focus, these sessions are designed to provide a safe, supportive environment where you can explore your emotions, share experiences with others on similar paths, and take meaningful steps toward transformation. Whether your goal is clarity, confidence, or healthier relationships, you’ll find inspiration and empowerment to move forward.
Group Program Client, CC
"I have taken part in many workshops fascilitated by Georgia and in each one I've left feeling both more knowledgeable and deeply nourished. Georgia has a gentle way of discussing difficult topics which, instead of leaving you tender like a wound, leaves you feeling seen and tenderly cared for. I wholeheartedly recommend attending anything Georgia is offering. You will most certainly be better for it!"
Group Program Client, TS
"Over the past few years I've had the blessing of taking part in several incredible group coaching programs led by Georgia. Although I felt nervous about being in a group for the first time, Georgia made me feel warmly welcomed and at ease from the start. I found her sessions truly transformative and healing and never wanted them to end! I also formed life long connections and friendships and it felt so comforting knowing I had others alongside me. Georgia is just wonderful all round, incredibly knowledgeable and understanding. I'd encourage anyone to go for it!"
Group Program Client, BR
"Thank you so much for sharing your knowledge and experience with us. Your gentleness and kindness meant everything. I am feeling more at home in myself and I feel confident about continuing my healing journey. I am forever grateful for your support and everything you have taught me - it will be with me forever."
Group Program Client, CO
"Georgia is an exceptional coach who is approachable, considerate and immediately puts you at ease. Her coaching style is underpinned by her therapeutic training and integrates a mix of spirituality, somatic concepts and theory in a clear, digestible and relatable way. Georgia empowers you to embrace yourself authentically and gives you the tools not only to discover your uniqueness and but confidently embrace it. It was truly impactful and such a pleasure to work with Georgia."